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“IN THE MIDDLE OF EVERY DIFFICULTY LIES OPPORTUNITY”

ALBERT EINSTEIN

 

ABOUT ME

ABOUT ME

My career in the helping field began many years ago when I accepted a position as a 9-1-1 Dispatcher, which later led me onto the path of becoming a licensed Primary Care Paramedic (formerly EMT). My eyes were quickly opened to the reality that it doesn't matter where we come from; we have all experienced some sort of trauma.

After suffering from a back injury while out on an emergency call, my professional life came to a halt. I was no longer in a position where I was able to carry out the physical demands of the job. I went on to spend six years in the film industry, but always knew there was something lacking. I missed the element of being of service to others. This drove me to make a career change and led me back into the healthcare field. 

 

Making the decision to seek counselling throughout my own journey was paramount in navigating through some seemingly tedious and uncomfortable emotions. I know firsthand that change isn't easy. Therefore, I have deep admiration and respect for individuals who are willing to step out of their comfort zone and ask for help.

 

 

SPECIALTIES

  • Individual Therapy 

  • Addiction  

  • Grief and Loss 

  • Trauma and Post-Traumatic Growth 

  • Career and Employment

INTEGRATED APPROACH 

  • Client Centred 

  • Trauma - Informed 

  • Cognitive Behavioural Therapy (CBT)

  • Dialectical Behavioural Therapy (DBT)

  • Motivational Interviewing (MI)

  • Narrative Therapy

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MESSAGE TO CLIENTS

We all have our own unique realties and it is my passion to assist you in uncovering unhelpful thinking patterns and behaviours to allow for a more enjoyable and fulfilling life.  

Whether you or a loved one are dealing with or affected by addiction, are thinking of making a career change, looking to explore a past hurt, or are navigating a loss  - you've come to the right place. 

I am consistently awestruck by my clients' resilience. If you are ready to explore the possibilities of why you're feeling stuck, or why you're feeling held back with coping mechanisms that no longer serve you - I am here to help. 

CONTACT ME

 

Reach out today to schedule a complimentary 15 minute call. I can answer any questions you may have and we can determine if we are a good fit. 

 

All inquires are confidential, so please include the best time and way to respond to your request. 

E-MAIL

Talk soon!

If you are in an emergency, or feel that you or someone else is at risk of harm, please contact someone immediately by calling 9-1-1. 

LOCATION

Vancouver, BC

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